GL-12 14 Day Rapid Fat Loss Plan and Boot Camp – Get Lean In 12

Click Image To Visit SiteToday I’d like to share the undisputed truth I’ve discovered about traditional exercise and weight loss.

And if you’ve EVER dieted or followed a low carb plan to lose weight there’s no doubt you’ve experienced the pain and suffering associated with trying to live this way.

You’ve also probably quickly realized, like I did, it’s simply not possible to sustain – for ANY significant length of time.

And whether I’m working with private clients or helping people around the world on my blog, the harsh reality is most people (me included) just don’t want to endure the suffering that’s caused by going on low carb – low calorie diets or even healthy, balanced diets.

It’s very rare I meet someone who wants to constantly obsess over food and always be cranky and in a bad mood because they’re dieting.

If you really want to burn an insane amount of fat WITHOUT obsessing over food all the time, or constantly being cranky and irritable because you feel restricted, OR worrying about eating too many calories and carbs every stinkin’ day – then you need the right strategy.

If you’re anything like me, this is what causes you to automatically associate misery and undesirable sacrifices with losing weight and burning fat.

And even if you’re one of the millions of people that has radically damaged and altered your metabolism from years of inconsistency, eating unhealthy or yo-yo dieting…

You see, although there are thousands of weight loss plans that work, they’re specifically designed to be temporary. A short cut. A quick fix. That’s why over 95% of people who “diet” gain all (or more) of the weight back within about one year of losing it.

So if you really want to burn off belly fat like nobody’s business and live life with a lean, sculpted, healthy body – there’s usually gonna be a big price to pay. I know. I’ve paid this price many times over again and it’s NO fun.

Dieting down or low carbing to lose weight means giving up a lot of enjoyment in your life, which means there’s gonna be painful consequences… For example, who really wants to deal with:

And then there’s always the fear of gaining the weight back (the dreaded rebound weight gain syndrome) AFTER you’ve made all these sacrifices.

That’s because we automatically associate the word “dieting” with pain and we instantly link cheat foods with pleasure.

Tony Robbins (world famous self help guru) calls this phenomenon neuro-association and it can make or break your weight loss dreams and goals.

When we diet, we’re either constantly irritated or angry because we feel so restricted, OR we “snap” and binge ourselves into oblivion and end up sabotaging our efforts.

But – what if there was a way to make fat loss easier to stick with and enjoy? What if you could strategically eat carbs… Read more…

Ben Pakulski – The Scientific & Cutting Edge Approach To Building Lean Muscle Mass

Click Image To Visit SiteDiscover How You Can Immediately Double Your Muscle Gains, Remodel ANY "Weak" Bodypart, Smash EVERY Plateau, All While Revealing Your Abs At The SAME Time…

On Saturday night Big Ben Pakulski competed at the 25th Arnold Classic and CLEANED HOUSE! Ben finished an impressive 1st Runner Up, earned the Most Muscular Award AND was voted the #1 Fan’s Choice Award according to thousands of votes from Bodybuilding.com.  So in celebration, he’s running a limited-time $30 Off Sale on his best-selling muscle building system, MI40! Until Wednesday night at midnight, you can pick up the entire enchilada and follow the 40-day program that has already helped over 20,000 trainees build twice the muscle in half the time! Read more below…

Arnold brought you the original Arm Blaster, now Pak Man shows you how to do it in 2013 with science & execution! An additional piece to the MI40 System is dedicated to a desire that EVERY guy in the world has thought about, certainly complained about and likely even dreamed about!

When you pick up a copy of MI40 today, I’m going to GIVE YOU the EXACT workout I used in prep for the ARNOLD CLASSIC to put 2 inches on my arms in 3 weeks! If your disappointed in the size of your arms, hit a sticking point or just want to make your big guns…. even BIGGER… you’ll LOVE this. The cool and exciting thing about arms is that they are a small muscle and recover rather quickly. This is an extreme workout and should only be used for three (3) weeks at a time, MAX! Super short (20-25 minutes) that only require a set of dumbbells and a bench. Excited yet? You should be! This is another muscle building GEM that you can use the rest of your life and definitely something that you’re going to want to have in your arsenal!

And when you pick up MI40 by tomorrow, I’m giving it to you for FREE! After tomorrow, however, The Real Arm Blaster will never be made available again, even to buy. The only way you can get it is by picking up MI40 during this special Arnold Classic Sale.

Hi, my name is Benjamin Pakulski and I’m honored for the opportunity to expose the five most common training and dietary mistakes reversing your gains and I am extremely excited to hand you my plateau-busting shortcuts to maximize lean muscle gains, crush "weak body parts" and incinerate fat so you keep your abs the entire time.

Every 40 days you’ll experience a new growth spurt utilizing my body-remodeling methods –NOS ™ technology, the power of the number forty, my Three-Phase Nutrition system and the revolutionary workout technique Intentions.

No matter what you’re taking, you BETTER make sure your body is working optimally on the INSIDE and your training is MAXIMIZED on the outside.

You can take as many "extra-curricular supplements" as you want, and if your body isn’t treated… Read more…

Fat Loss Workouts – Turbulence Training

Click Image To Visit SiteSay Goodbye To Long, Slow Boring Cardio And Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less…

Dear Friend, If you are interested in losing fat as quickly as possible in the comfort of your own home, using simple workouts that can easily be done first thing in the morning or after your children go to bed, without endless hours of cardio, fancy equipment or expensive supplements, then this will be the most important letter you ever read in your entire life.

Craig Ballantyne, and his dog Bally, with 6-pack abs sculpted by Turbulence Training

I’ve developed a revolutionary new fat loss system called Turbulence Training", which was designed specifically to help busy men and women such as students, executives and parents with young children to get the most results in the least amount of time.

Turbulence Training is scientifically proven, it is endorsed by elite trainers and top fitness magazines, and has been used by thousands of men and women for burning fat as well as increasing muscle and improving your health and energy levels at the same time.

"The single most effective fat loss training system in the world today. I’ve used it. I’ve studied it. It works faster and more effectively than any other method."

"At mid-life, pushing 300 pounds, and highly skeptical of quick-fixes, I learned of Turbulence Training and decided it was a program which made sense. It’s about hard work, sensible eating, and getting stronger. I found the efficiency of the program to be appealing. In less than an hour, 3 to 4 times per week, the workouts are manageable on a busy schedule. It produced not only weight loss of close to 60 pounds; my strength increased rather dramatically. "

The Amazing Discovery Of The Turbulence Training Fat Loss System

I uncovered research studies that showed how intervals were superior to slow cardio for fat loss, and how heavier resistance training (i.e. 8 reps per set) was far more effective at burning calories than the traditional "high-reps to get cut" approach.

Out of the huge stack of research papers that I had analyzed, I accidentally stumbled onto two studies that proved my theories beyond a shadow of a doubt, and completely transformed my thinking about fat loss training. This created the foundation for Turbulence Training and has now changed the course of fat loss training forever.

In the second landmark study that helped create the Turbulence Training method, researchers found that performing 8 repetitions per set of an exercise helped women burn more calories after exercise in comparison to using 12 repetitions per exercise.

(NOTE): Not only did the results of this study destroy the high-reps, low-weight myth, it also proved that the Turbulence Training principles are as effective in women as they are in men.

SCIENCE FACT: The fat-loss programs you read about in muscle mags from the 80′s… Read more…

Six Pack Insanity

Click Image To Visit SiteI haven’t always had six pack abs and a fitness model body. In fact I used to have a very average looking body with barely any muscle definition and if you looked at me back then (before I knew the secrets I am about to share with you), you wouldn’t have been able to tell that I worked out at all and to tell you the truth, I used to have no confidence in the way I looked and felt.

Now I used to work out a lot, around 4-5 days a week and I would be in the gym for hours it seemed. I also thought I was eating healthy. But I just wasn’t getting the ripped six pack abs I had been struggling so hard to get. My stomach was as soft as a marshmallow.

I was making some simple mistakes that I had learned from watching too much crap on tv, and reading to many fitness and health magazines that were full of bogus information. It wasn’t my fault that I wasn’t getting results and it’s not your fault either.

We get so much misleading information from media these days it’s hard to know what to believe and what to throw in the garbage.

I was lucky enough to find these 4 steps that I used to burn off my belly fat and I finally got my six pack abs to show. These 4 simple steps are the base of what I now teach and have structured my whole workout and nutrition program around.

Now I used to sit on the treadmill for hours it seemed. I would also ride the stationary bikes and go on long runs in the woods. But still I looked down at my stomach… NO ABS!!

The problem with these long, boring cardio methods is that when you don’t switch up your intensity levels and when you do cardio at the same pace for too long you don’t burn fat fast enough and if you run for more than about 45 minutes at a steady pace you can actually start burning through your muscle and not your fat.

So if you are burning muscle and barely burning any fat with these boring cardio workouts that take up hours of your day, you are actually working against yourself. This is how people become what I like to call Skinny Fat. They might be losing weight, but they don’t look like they work out AT ALL!

Now there is no such thing as spot fat reduction, So you can’t directly train your abdominals right away and expect to get six pack abs.  Ab workouts don’t burn belly fat!

So in order to burn belly fat you need to do exercises that burn fat from your entire body while also gaining muscle. Full body workouts that target large muscle groups like your legs, back, and chest burn the most calories, and will… Read more…

Fat Loss Diet – Fat Burning Foods – Burn the Fat Feed the Muscle By Tom Venuto

Click Image To Visit SiteNo Magic Pills, No ExtremeDiets, No Living At The Gym… Discover The Little-Known Secret Celebrities, Bodybuilders And Fitness Models Use To Stay "Photo Ready" Fit

It involves a little-known body science discovered almost eighty years ago, that… when combined with certain foods proven to skyrocket your metabolism …

Well, this is the secret that Hollywood celebrities and professional models use to keep their bodies in such “photo ready” condition they actually want the paparazzi taking their picture at the beach… …

It’s the secret that women’s figure champs and natural body-builders use to get "ripped" six-pack abs…

And it’s the same secret behind all those people you think are “naturally skinny” and seem to eat whatever they want without gaining an ounce.

Now, granted, you’re probably not stalked by photographers the way celebrities are… and you may never step on a bodybuilding or fitness competition stage.

People are constantly posting personal photos on Facebook and Twitter and – right or wrong – we do judge each other on appearance.

So if you want to start looking your hottest 24/7…plus rediscover a buzz of energy you haven’t felt in years…

and if you’re finally serious enough to stop pretending there’s a magic pill that can do this for you, then…

But I have to warn you: What you’ll read on this web page below is the total opposite of what you’ve been hearing from the diet industry.

The simple truth is: They do not want you to achieve permanent weight loss, because when you succeed – they lose a customer.

I’ve been coaching fitness models and bodybuilders for over 20 years, but I’ve never given away the secret behind my #1 selling fat burning system on a public web page like this, so please read it all right now while you can.

Whether you need to ultimately lose 100 pounds or that stubborn last 10, you can start your transformation immediately.

What we’re talking about is quickly and happily going into "a zone" where you see real results…

… where you’re going to feel incredibly powerful… and you’re going to spring out of bed in the morning excited to embrace the day with a new confidence…

And you’ll actually look forward to showing off your body and WANT your picture taken and shared, just like the people you’ll see on the page below…

Because I used this secret myself to go from being called “fat boy” in college to competing in a Natural Body Building Championship just months later (I still use it to get my body “photo shoot ready” in as little as 7 weeks)…

AND, it’s the the exact system I’ve used to help over a quarter of a million REGULAR PEOPLE achieve quick and permanent fat loss.

If you’re fed up with fighting your body to lose weight, avoiding the beach or the pool, hiding behind frumpy clothes and feeling tired and depressed all the… Read more…